Position
Learn how to move, hold and improve position on the ground.
Martial ArtsBJJ
Disciplines
Adults
Ground skill taught with control.
BJJ and grappling classes develop positional understanding, movement, pressure, control and submissions in a structured coaching environment.
Ground control
calm, controlled, positional
What this route develops
A clearer reason to start, and a route to keep going.
Control
Develop pressure, balance and calm decision-making at close range.
Movement
Build technical movement patterns that make grappling safer and clearer.
Submissions
Submissions are taught as part of a wider control-first approach.
Inside the curriculum
What's actually behind this route.
BJJ at the academy is still growing its class programme, but the terminology and reference base behind it is already substantial - built so positions, attacks and etiquette are explained properly, not assumed.
300+ term reference covering positions, attacks and escapes
Dedicated coverage of Japanese vocabulary and mat etiquette
Conditioning language mapped to grappling-specific demands
A newer, actively growing class programme alongside kickboxing and JKD/Kali
What to expect
The first step should feel clear.
BJJ can feel unfamiliar at first because it uses close-range grappling. Coaching is structured so you can understand positions before pressure increases.
Public pages help you choose the right first conversation or class. Once you join, the member academy guides training, progression and practice from inside the platform.
Useful to know
No pressure to already be good
Ask John if unsure
Clear first class guidance
A route after the first month
Related routes
Compare nearby starting points.
Adults and beginnersStriking and fitness
Kickboxing
For adults who want striking skill, fitness, pad work, combinations and optional sparring.
Sunday: 10:45am - 11:45amsharp, energetic, technical
Adults and cross-trainingAngles and adaptability
JKD and Kali
For adults interested in JKD principles, Kali, angles, rhythm and practical adaptability.
Monday: 7:30pm - 8:30pmtechnical, aware, fluid
AdultsAdults at any level
Adults
For adults starting fresh, returning after time away, or wanting deeper martial arts training.
Most eveningsserious, welcoming, practical
Ask John
Get the right starting point.
Send a short enquiry and John can advise on the right first step, what to bring and what the first session should look like.
Academy address: 2 Macdowall Street, Paisley, PA3 2NB.
Active members can add deeper study between classes. View the paid Online Library add-on.
Already trained before?
You can skip the intro course and enquire about monthly membership.
Questions
BJJ FAQ
BJJ
John can confirm the best start point.