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Honest conversations with athletes, coaches and mindset experts about pressure, self-doubt, confidence and setbacks — and practical tools to help you perform when it counts.
The Champion Switch: A 3-Minute Preview with Caryn Bird
· 3 min
How can athletes access confidence when the pressure is on? In this preview, John McKean and sports hypnosis mentor Caryn Bird introduce the idea of switching into a focused, confident performance state.
0:002:57
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One-to-one mental performance coaching and hypnosis for competitive athletes.